Web2 de nov. de 2024 · Brad Pitt’s Fight Club Workout Routine Monday – Chest (Rest 1 Minute Between Sets) Press-Ups: 25 reps x 3 sets; Bench Press: 25 reps at 165 lbs, 15 reps at 195 lbs, 8 reps at 225 lbs; Nautilus Press: 15 reps x 3 sets at 80, 100, and 130 lbs; Incline Press: 15 reps x 3 sets at 80, 100, and 130 lbs; Pec Deck: 15 reps x 3 sets at 60, 70, and ... WebPush Your Limits. The only thing that feels stationary is a rock solid design. Build endurance and strength at whatever level of intensity your training goals demand. Shop Upright …
Nautilus Weight Benches for sale eBay
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Nautilus universal workout bench UB300 - YouTube
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