WebStep #1: Add everything to a blender and blend until creamy. Step #2: Enjoy! #3 Rise & Shine Green Smoothie. If you’re new to the green smoothie game, this is the perfect anti-inflammatory breakfast smoothie to start with. You can add a handful of spinach to this smoothie without altering the taste, and you can add some avocado for added ... WebFeb 23, 2024 · 1 teaspoon chia seeds Smoothie Add-Ins At this point, you can add other add-ins to your smoothie bags to make them your own! Here are some ideas for you to explore: nuts flax seeds cocoa powder dates …
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WebMay 26, 2024 · Nut butters, seeds (like chia, hemp or ground flax seeds), and avocados can make your smoothie extra filling, and depending on which one you choose, may bring heart-protecting omega-3 fatty acids... WebMay 6, 2024 · When ready to eat, place the contents of smoothie packet into a blender. Add about 1/2-3/4 cup liquid (coconut water, water, almond milk, etc.) and blend until smooth. Add more liquid as needed. Note: For Whole30/Paleo diets, do not use yogurt cubes or milk for blending. Notes Quantities can easily be changed or adjusted to your taste. buses from stratford upon avon to banbury
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WebAug 10, 2024 · Add some more protein to your smoothie using protein powder, silken tofu, nut butter, coconut milk, Greek yogurt or hemp hearts. Pre-blend this smoothie and store it in the fridge for 4-5 days in mason … WebJan 13, 2016 · Consider adding a high quality, minimally processed protein powder such as NorCal Organic Vanilla Whey Protein ($65 for 2lbs), which is made with milk from grass … WebMar 23, 2024 · Here are some examples of fat-burning ingredients you can add to your smoothies: Berries – Berries like blueberries, raspberries, and strawberries are high in … buses from stroudsburg to nyc